Sciatic Pain Relief
The sacral bone, located where the spinal column ends, is connected to the pelvis bone by the sacroiliac joint bridges. The structure acts a shock absorber when we run and walk, protecting the spinal cord from injuries while supporting the upper body. The joint, also called the SI joint, restricts the movement of the lower body and any awkward or abnormal movement can cause the joint to dysfunction. Such movements also affect the sacroiliac nerve that runs through the ligaments and muscles of the joint. Any problems related to the SI joint can cause pain in the legs and back. Aging can also cause sacroiliac joint dysfunction as the muscles around the joint start to stiffen.