End Your Smoking Habit With Quit Nicotine Hypnosis

If you would like to quit nicotine but don’t know which method to choose, try quit smoking hypnosis. Most people have a somewhat distorted view of what hypnosis is all about. They usually associate hypnosis with stage shows and funny acts like hopping up and down like a frog or purring like a kitten. Very few individuals in fact take hypnosis seriously. In fact when it comes to quitting nicotine, a lot of people don’t know that such thing as quit smoking hypnosis does in fact exist and is helping countless men and women overcome nicotine addiction. Read on and discover the power of hypnosis and how it can help you stop smoking once and for all.

What is hypnosis and how does it help you stop smoking? Let’s start with a basic definition. According to Merriam-Webster, hypnosis is “a trancelike state that resembles sleep but is induced by a person whose suggestions are readily accepted by the subject.” During quit smoking hypnotherapy, the subject’s mind and body are relaxed. As the subject falls deeper into trance, the hypnotherapist is now able to make suggestions that bypass the guard of the conscious mind and directly into the subconscious mind.

The subconscious mind cannot discern imagination from reality so it will accept whatever the hypnotherapist will tell it. If during the quit nicotine hypnosis session you visualized yourself as a non-smoker, your subconscious will accept that as reality.

Now if you’re asking whether you can be hypnotized, then the answer is yes. Anyone can benefit from Quit Smoking Hypnosis. Contrary to popular belief, hypnotism is neither magical nor mystical. It is instead a means of inducing one of the most wonderful and natural states of our awesome, little understood brain. When you tell your subconscious mind that cigarettes taste awful, you are actually engaging in self-hypnosis, telling yourself to stop smoking.

Nowadays, the options for smokers who want to quit nicotine abound. Today there are many available FDA approved quit smoking drugs and aids to help you end your smoking habit. However, it has been shown that the success rate of quit smoking hypnosis is twice that of conventional methods. You can combine hypnosis with other conventional methods in order to obtain an even better result.

There are a couple of ways you can use hypnosis to end your nicotine habit. The first is through self hypnosis and the other is through a certified hypnotherapist. Self hypnosis takes a lot of time and practice to master. It usually involves methods to induce relaxation and at the same time visualizing yourself as a non-smoker. The best results can probably be obtained if you consult a certified hypnotherapist that has undergone training specifically to help smokers quit their nicotine habit.

Studies show that hypnotherapy has a 66 percent success rate, which is extremely compared to other Stop Smoking Programs’ success rate.