Visualization Technique
When visualizing a desire in your mind, there are among others 2 techniques that I rely on most to get the best results. The first is the action sequence visualization where you visualize yourself in an ongoing movie having and achieving your goals. The second is the snapshot technique which is where you see a series of pictures in your mind, as if you were flicking through a one page photo album. The snapshot technique is a very simple but effective visualization technique because it requires only 30 seconds of your time and only a small amount of focus because with each snapshot comes a change in focus and as your subconscious mind only understands pictures and feelings, this technique is as good as any other.