What You Need To Know About Wheat Intolerance

There are people who have wheat intolerance due to the allergic reaction that occurs when wheat is introduced in the diet. More often than not, it can be seen as early as childhood when a baby categorically becomes sick when eating foods with wheat or drinking wheat – based fluids. However, wheat intolerance is not generally considered as a form of allergic reaction to wheat. It is usually not associated to sudden appearance of allergic reactions which can be attributed to other factors since there are certain underlying conditions that can define the true range of the intolerance to wheat products.

According to statistics, at least one out of seven individuals can experience wheat intolerance. Since the symptoms for this condition varies a lot and may manifest several days after consuming the product, proper diagnosis can be difficult. Technically speaking, wheat intolerance is basically an allergic response to wheat based products. However, there or other parts of the immune system that can be involved other than what are affected when true wheat allergies manifest.

Some of the symptoms for wheat intolerance are comparable with mastisis symptoms although among the most common indication includes:

*Sudden headache, stomach cramping and bloating
*Diarrhea or constipation, flatulence,
*Chronic fatigue
*Skin rashes
*Low resistance to infection among others.

The symptoms for wheat intolerance may start from mild flatulence to vomiting and severe stomach cramps. Even older people may develop intolerance to wheat because experts believe that the genetic makeup of human bodies do not evolve as fast as agricultural products do. Today, wheat production or often based on scientific methods in order to increase the harvests. Sometimes when the genetic structure of wheat is altered in order for farmers to shorten their waiting time before harvesting, the complex molecular structure of wheat is also altered making it difficult for some people to digest proteins from these agricultural products. There are cases wherein it spreads to other similar products like rye, barley, and oats.

There is no best treatment for recovering from wheat intolerance except avoiding the product altogether. However, depending on how serious the condition is, gradually introducing the wheat in the daily diets using small portions may help train the body to recognize the protein structure of wheat so that it can digest it. On the other hand, this is not recommended for those who serious intolerance to wheat because it can lead to a more serious condition when the symptoms become severe.

If you are suspecting your child to have wheat intolerance, the best way to find out is through food elimination diet. You can start a regimen of introducing certain food groups you suspect of causing the allergic reaction and eliminating it from the list once your suspicion is cleared. This will help you determine if a true wheat allergy is present or there are other types of food that cause the allergy. This way, you can avoid introducing wheat to your child’s diet if your suspicion is confirmed that wheat intolerance is the cause of the allergic reaction.