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A Brief Introduction of Ayurveda

A system of self-care that originated in India more than 6000 years ago, Ayurveda is becoming very popular all over the world, with hundreds of healers incorporating it into their practices and thousands of people using its well-tried principles and therapies to improve their well-being.

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Choosing the Right Natural Cures for Depression

Natural cures for depression can often be as beneficial as prescription antidepressants as long as you choose the right ones for you. If you have spoken to your doctor and have tried to talk to a counselor, psychologist, or psychiatrist and are either dissatisfied with conventional treatments or cannot use them for one reason or another (which could include adverse reactions, undesirable side effects, or conflicts with other health conditions or medications), then you may want to find an alternative to these medications.

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Medicating Anxiety Naturally

Many people suffer the symptoms of anxiety. Many of them live without seeking help. Normal anxiety is needed for the completion of daily activities. A few cases, however, interferes with daily activities. Their symptoms become a burden and they feel that they are losing control. These people need professional help. Medical practitioners can administer cognitive therapy. These would look for the root cause of a person’s anxiety.

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Ayurvedic Herbs For Cervical Spondylosis

Tell me, do you often have pain in your neck area? Is this pain radiating to your shoulders or to your head? Is it progressive? Well, if you do experience these with a couple of other things, then maybe you should have a check-up on Cervical Sponylitis.

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